Category: Happiness

Transforming anger into peace

Do you ever get angry and lose your temper? I’ve done this, and it can be embarrassing. Looking silly is never fun, and I always regret it later.  Being controlled by one’s emotions is just bad. Anger can be a great productivity tool when it drives you to make needed life changes.  If …

15 tips for turning on the happy

15 tips for starting your day with a smile: Keep brightly colored items in your home environment, like flowers and clothing Studies show that bright colors provide a quick energy boost, and can be helpful when you want to feel a certain way. Blue is calming, red and violet are …

The 10 steps to finding new (and better!) dreams

So if you clicked on this post, chances are you’re going through something and feeling a bit down. Maybe you tried out for something like a job or other opportunity, and didn’t get selected. Or you’re getting over a failed relationship. Everyone experiences setbacks at one time or another. If …

5 Steps to getting back into dating

 Dating is tough, especially as we get older and more set in our ways. I spent the last few years doing my best to get out there and meet new people. No lies, it was tough, but it was also a ton of fun. If your goal is to be married …