Category: Happiness

Do you ever get angry and lose your temper? I’ve done this, and it can be embarrassing. Especially if the level of anger is disproportionate to what triggered it. Looking silly is never fun, and I always regret it later.  Being controlled by one’s emotions is just bad. Anger can be a great …

15 tips for starting your day with a smile: Keep brightly colored items in your home environment, like flowers and clothing Studies show that bright colors provide a quick energy boost.  They can be helpful when you want to lift your mood. Blue is calming, red and violet are good …

So if you clicked on this post, chances are you’re going through something and feeling a bit down. Maybe you tried out for something like a job or other opportunity, and didn’t get selected. Or you’re getting over a failed relationship. Everyone experiences setbacks at one time or another. If …

 Dating is tough, especially as we get older and more set in our ways. I spent the last few years doing my best to get out there and meet new people. No lies, it was tough, but it was also a ton of fun. If your goal is to be married …