Author: amymehta

How to date as an ‘alpha woman’:

As an independent woman in today’s world, it is important to maintain a good balance of masculine to feminine energy. So many of us (myself included) have taught ourselves to succeed in our day jobs and businesses. This success has required us to, at times, be pushy, demanding and strong-minded, …

5 ways to deal after you’ve been ghosted

When you’re dating someone, you’re spending time to get to know each other better. In the beginning, the situation is exciting. But it can also be a bit nerve-wracking. You’re still working to figure out if there’s a connection that could lead to something long term. As part of that …

Transforming anger into peace

Do you ever get angry and lose your temper? I’ve done this, and it can be embarrassing. Looking silly is never fun, and I always regret it later.  Being controlled by one’s emotions is just bad. Anger can be a great productivity tool when it drives you to make needed life changes.  If …

15 tips for turning on the happy

15 tips for starting your day with a smile: Keep brightly colored items in your home environment, like flowers and clothing Studies show that bright colors provide a quick energy boost, and can be helpful when you want to feel a certain way. Blue is calming, red and violet are …

How to get respect from others

Respect is something we don’t really think about, until we experience the lack of it.  I wrote this post to help others with issues I’ve gone through in both my personal and professional lives. Respect is something to be given to others, and to be both expected and earned from them in …

The 10 steps to finding new (and better!) dreams

So if you clicked on this post, chances are you’re going through something and feeling a bit down. Maybe you tried out for something like a job or other opportunity, and didn’t get selected. Or you’re getting over a failed relationship. Everyone experiences setbacks at one time or another. If …

5 Steps to getting back into dating

 Dating is tough, especially as we get older and more set in our ways. I spent the last few years doing my best to get out there and meet new people. No lies, it was tough, but it was also a ton of fun. If your goal is to be married …

Facing sadness head on

‘So are you ready to go your separate ways?‘ I looked at the divorce lawyer, and thought seriously about my answer.  We had had no contact in over a year, but this was a serious question to me. After all, no one gets married with the idea that they will …

A little about me..

  8 years ago, I got bad news about my health. ‘It’s lupus.’ The only time I had heard of lupus was in a movie I watched in the 1980’s, ‘Gross Anatomy’. The mentor of the main character, after being unavailable during multiple big events, revealed that she had lupus.  In …

11 ways to deal when things get bad

After going through some really bad experiences over the past 7 years and prospering because of them, I’ve gotten very interested in the topic of coming back from setbacks. This research led me reading more about resilience. So many people have overcome obstacles to achieve great things. I believe that resilience can be developed.  People …